This playbook represents years of research, years of application, and years of discipline combined into this one guide, to lead you to the results you’ve been seeking. I’ve created this game plan to include every tool you need to win! You have done well to join this team. All you have to do now is trust me and follow the playbook as it is written. The keys to victory will be accountability and execution. Did you know that only 1 in 3 adults receive the recommended amount of physical activity each week. Starting today no member of our team will be a part of this group. Every exercise, every workout, and every meal, including supplementation, is planned for you.
Now it’s time to begin!