SPORTS PERFRORMANCE SPECIALIST

helping athletes develop skills to make more plays

and get more playing time,

even with zero playing experience.

FEATURED PROGRAMS

Football Players Guide To Elite Camp Performance

The official blueprint for teenage football players who want to standout at camps and showcases.

Train Like A Pro, With A Pro!

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DEFENSIVE BACK ACADEMY

DB development program. With focus on position specific techniques: press man, off man, zone coverage, back pedaling, tackling, creating turnovers, getting off blocks, & speed and agility.

Training sessions 1x per week (4) for 60 minutes on Sunday's at 4pm. Location: Sports Complex at Shadow Creek Ranch, Pearland, TX.

Membership include access to our training app, hip mobility program, and core strength program.

SIGN ME UP FOR ELITE DB SKILLS

Nutrition Coaching

What if you could finally get the body you want, without following another diet?

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Benjamin Emanuel II

Meet Your Trainer

 

When you want to lose weight and gain confidence in your body, I'm the one the experts turn to for physical fitness.

I can help you lose belly fat , build lean muscle, and live healthy!

- Ben Emanuel II

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FITNESS TIPS

Conquering Fitness Struggles to Reach Peak Athletic Performance

Hey, young ballers! Have you ever struggled with your fitness, knowing deep down that your physical condition is holding you back from reaching your full potential on the field? It’s a challenge I’ve faced head-on, and today, I’m here to share the game-changing lesson I’ve learned about conquering this pain and unlocking the keys to…

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Blueprint for Consistent Success on the Football Field

Hey, young ballers! Have you ever felt the frustration of inconsistency, swinging between moments of triumph and moments of doubt on the field? It’s a rollercoaster ride I know all too well. But hang tight, because I’m here to share the game-changing lesson I’ve learned about breaking free from this cycle and unlocking the validation…

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Mastering the Game: College Football Recruitment Success

Hey, gridiron dreamers! Have you ever felt the crushing weight of being overlooked by recruiters, wondering if your talent will ever catch their eye? I’ve walked that road with my clients, feeling the sting of being unrecognized. But today, I’m here to share the game-changing lesson I’ve learned about breaking free from the pain of…

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WANT TO HIT YOUR GOALS?

Send us a note and we'll help craft your plan to accomplish your goals.